moringa, the herb that kills cancer and stopsdiabetes. if you need to be healthier, have no problemswith the body, have energy and live longer, this is the herb! moringa oleifera is the magical plant of southasia. it was used in tradition and medicine formany years. it’s also known as drumstick and is powerfulwith antioxidant amount. it is proven to be healthy, yet there is stilltime to examine its benefits more. these are the 7 reasons for consuming itsfruits and leaves. value of nutrition.
the fruits and leaves of this herb have manyminerals and vitamins. also, 1 cup of pods gives you 157% rda vitaminc. one cup also has: vitamin b6 19% daily needs. vitamin a 9%. protein 2g.vitamin c 12%. vitamin b2 riboflavin 11%. iron 11%. magnesium 8%.
the dry leaves can be found as supplements. but, a natural plant is better. strong bones. consuming this plant makes bone density better. it has calcium and iron that stops bone loss. also, give it to adolescent in growing toboost their stamina and health. no cancer. this herb has antioxidants and fights freeradicals. it stops cancer in forming.
it also has vitamin c and beta carotene, butchlorogenic acid and quercetin too. they are the best shield to these radicals. headache relief. take the roots of this herb and make juice. mix it with jiggery equal parts and sip it. eye issues. this can soothe issues like conjunctivitis. take the leaves and grind them well, and thispasty cream should be put on the eyes. if you make this juice with honey, you canuse it as eyeliner and resolve corneal issues.
also, it reduces swelling of the eyes. lowering the blood sugar. in case you’re diabetic, this herb can helpwith that. if the blood sugar is abnormal for some time,get this plant. studies showed that this positively resolvesthis issue and it was tested on animals. some human studies are in progress too. a study having 30 females showed that whenthey were given 7g leaf powder for 3 months, their blood sugar leveled by 13.5%. pure blood.
these moringa pods and leafs are also greatfor cleansing the blood. make it in soup for example, and this willalso cleanse acne and skin problems. the juice can be used topically on the acneand pimples and it will heal them since it is antibiotic. anti aging. due to the amounts of vitamin a, aging isslowed down. also vision is improved and immunity strengthened. still, moringa is yet to be explored. one thing is for sure, it is healthy and youcan freely include it in your diet.